Publisher: Sterling Publishing
From the trusted name that brought you Marie Claire Hair and Marie Claire Makeup comes a new guide that explains everything you need to know about skin care. The magazine’s most comprehensive title to date, Marie Claire Gorgeous Face & Beautiful Body encompasses everything from beauty to fitness to well-being to help you look and feel your best.
The wealth of advice comes from an amazing team of experts—including dermatologists, physicians, personal trainers, dieticians, professors, researchers, make-up artists, podiatrists, plastic surgeons, and reflexologists—making this the most holistic approach to beauty yet. It covers an incredible array of topics:
- The best way to care for skin and reverse the effects of aging
- Exercises to tone and strengthen each individual part of your body
- Remedies to common problems such as sensitive skin, hair removal, and fatigue
- Nutritional information on anti-aging supplements and other vitamins
- Holistic wisdom on the benefits of yoga, qigong, and tai chi for mental clarity
- The different types and uses of massage (shiatsu, warm stone, Swedish, etc.)
- The therapeutic effects of thermal baths, reflexology, and aromatherapy
- Plus much more.
As always, Marie Claire offers a gold mine of information that no woman can do without!
Images from the book:
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